Sustainable Living

Man Slop Zucchini and Onion

After many years since having published one of my culinary masterpieces, I present to you Man Slop Zucchini and Onion. Looking at the photo now, maybe this should never have been shared the rest of humankind – release the man slop!


  • A decent slice of grass fed butter
  • One Onion
  • One Zucchini
  • Salt, paprika, tahini
  • Last bit of cottage cheese from the container
  • Sour creme
  • Tabasco Sauce
  • Teaspoon of mustard

Cooking man slop with zucchini tahini


  1. Add butter into frypan and melt on medium heat
  2. Cut up the onion without cutting into your hand, that would hurt!
  3. Add onion and then do the same with the zucchini
  4. When browned, add the mustard and sour creme, mostly stirring through
  5. Add the salt and paprika to taste
  6. When it looks cooked enough to you, spill onto a plate. If plate is already dirty – meh
  7. Add the cottage cheese to other side of the plate
  8. Add a glob of tahini to some of other side of the plate
  9. Pour on Tabasco to your preference
  10. Get a fork, do I have to go on?

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